
Episode 18: How to avoid weight gain during the summer months
Your Nutrition Tips is hosted by Emily Rubin RD, LDN, a Registered Dietitian for Thomas Jefferson University Division of Gastroenterology and Hepatology.
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Dr. Marianne T. Ritchie July 31, 2022 108
Episode 19: Healthy foods to pack for a picnic lunch on the beach! Dr. Marianne T. Ritchie
Join us for episode #19 of Your Nutrition Tip with host Emily Rubin RD, LDN, a Registered Dietitian for Thomas Jefferson University Hospital Division of Gastroenterology and Hepatology, Thomas Jefferson University Celiac Center, and PR Chair for The Philadelphia Academy of Nutrition and Dietetics.
Healthy foods to pack for a picnic lunch on the beach!
Vacations can be full of sweet and unhealthy foods, but if you want to stay healthy consider a few of the food tips Emily shares for a picnic at the beach.
She also recommends a few fruits that boost potassium and can help with hydration on hot, sunny days!
Your Radio Doctor® host, Dr. Marianne Ritchie, has spent many years teaching medical students, residents, and patients – often one at a time. As the host of the only all-medical talk radio show in the greater Philadelphia region, she can impact thousands each week. She wants to be your voice… asking questions of experts from top medical centers around the country, so you can make better decisions for yourselves and your loved ones.
Thank you for tuning in each week and for your supportive emails!
Dr. Marianne T. Ritchie July 24, 2022
Your Nutrition Tips is hosted by Emily Rubin RD, LDN, a Registered Dietitian for Thomas Jefferson University Division of Gastroenterology and Hepatology.
Dr. Marianne T. Ritchie August 13, 2022
Dr. Marianne T. Ritchie August 6, 2022
Marianne T. Ritchie, MD was one of the first female gastroenterologists practicing in the Philadelphia area. An advocate for over 30 years, Dr. Ritchie developed the PINK PLUS triple cancer screening program, and the BLUE LIGHTS CAMPAIGN for Colon Cancer Awareness.
Disclaimer: The information provided on the Your Radio Doctor® show, social media, and website is intended for your general knowledge only. It is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or health care provider with questions about a specific medical condition and before starting any new treatment or discontinuing an existing treatment. You should not use this information to diagnose or treat a health problem without consulting your qualified healthcare provider. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Your Radio Doctor® does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the show, social media, or website.
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