Your Real Champion®: Pat Dailey – “Semper Fi”
Pat Dailey served as an officer in the Marines. Every year he joins his thousands of fellow Marines in South Philadelphia on November 10 to celebrate the birthday of the U.S. […]
Engaging in sports and fitness activities can significantly enhance your physical and mental well-being. There is no time like the present to get active, enjoy your favorite sports, and make strides towards a healthier lifestyle.
From proper warm-ups and hydration to injury prevention and recovery tips, learning about best practices and taking a few simple precautions can help you maximize your potential. Check out the five episodes below for a go-to guide to getting active and staying healthy!
Episode 85: Sports Medicine & The Pre-Season Physical
Pre-Participation Physical Evaluations are crucial to maximizing safe participation in school sports and identifying risks for life-threatening conditions like cardiac arrest. Dr. Marianne Ritchie covers all this and more with Christine Marschilok, MD. Listen here!
Episode 118: All About Concussions
Dr. Marianne Ritchie is joined by Dr. Christine Greiss, a brain injury medicine expert, to discuss the risks of concussions, the most current therapy, and tips for prevention. Listen here!
Episode 176: Pickleball: Relish the Game
The popularity of pickleball is still on the rise. Dr. Marianne Ritchie discusses safety while playing pickleball with leading orthopedic surgeon Dr. Nicholas A. DiNubile. Listen here!
Episode 183: The Value of Sports in our Health and Wellness
Fun is a crucial part of the equation in every sport! Dr. Marianne Ritchie speaks with nationally-recognized sport psychologist Dr. Joel Fish as he explains the concept of mental toughness, and the importance of considering each athlete’s mental health and wellness in addition to their physical health. Listen here!
Episode 153: Training for a Triathlon
Dr. W. Douglas B. Hiller, an experienced triathlete and orthopedic surgeon, chats with Dr. Marianne Ritchie about how to train and compete safely in a triathlon. Listen here!
New episodes of Your Radio Doctor® air every Saturday at 5 p.m. Listen live on TalkRadio 1210 WPHT or the next day on Apple Podcasts, Spotify or wherever you get your podcasts.
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