Episode 15: Tips for avoiding weight gain in the summer!

Join us for episode #15 of Your Nutrition Tip with host Emily Rubin RD, LDN, a Registered Dietitian for Thomas Jefferson University Hospital Division of Gastroenterology and Hepatology, Thomas Jefferson University Celiac Center, and PR Chair for The Philadelphia Academy of Nutrition and Dietetics.

In this episode, Emily gives some tips for avoiding weight gain in the summer!

We all love our barbecues, corn on the cob, ice cream, fudge, and Carmel corn on the boardwalk, but these tempting foods tend to add pounds
to kids even more than adults. Emily shares a few tips that may help your cravings and save you a few pounds!

Your Radio Doctor® host, Dr. Marianne Ritchie, has spent many years teaching medical students, residents, and patients – often one at a time.  As the host of the only all-medical talk radio show in the greater Philadelphia region, she can impact thousands each week. She wants to be your voice… asking questions of experts from top medical centers around the country,  so you can make better decisions for yourselves and your loved ones.

Thank you for tuning in each week and for your supportive emails!