Episode 209 – Tun Tavern
Tun Tavern – In 1775, the Tun Tavern in Philadelphia was the birthplace of the U.S. Marine Corps. Soon after, John Adams drafted plans for the Navy there as well. […]
Dr. Marianne T. Ritchie July 20, 2024 1 1

The Value of Volunteering in our Health and Wellness – Volunteering helps those in need and builds a stronger community, while it also offers many benefits for your physical and mental health. Learning better coping skills can help to lower blood pressure and decrease risk of heart disease, and nothing relieves stress better than a meaningful connection to another person. Tune in to learn more about the positives of “giving.”

Dario V LaRocca, MD
Psychiatrist and Behavioral Health Medical Director

Ms. Courtney McDade
Director of Public Affairs Programs

For more than 20 years, Independence Blue Cross has partnered with over 60 nonprofit organizations through their corporate volunteer program called The Blue Crew. Employees, family members, and retirees invest their time and talent to make a positive impact on those in need. Last year, employees donated more than 6200 hours in over 180 volunteer projects in the Philadelphia region that align with IBX’s mission to enhance the health and well-being of the communities it serves.
Each week, we highlight the Real Champions in your life! Your family, friends, or colleagues who go the extra mile to help others in their community.
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Dr. Marianne T. Ritchie July 11, 2024
Tun Tavern – In 1775, the Tun Tavern in Philadelphia was the birthplace of the U.S. Marine Corps. Soon after, John Adams drafted plans for the Navy there as well. […]
Dr. Marianne T. Ritchie February 12, 2025
Dr. Marianne T. Ritchie February 12, 2025
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