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Episode 140 – Healthy Holiday Eating on a Budget
On Saturday, December 2, 2022, we welcomed the return of Emily Rubin, licensed dietician and nutritionist, who will gave tips to keep the holidays festive and tasty while making healthy food […]
> Listen on Talk Radio 1210 WPHT or anytime on Audacy.com.
On Saturday, December 10, we welcomed another expert from Independence Blue Cross. Listen to Ms. Koleen Cavanaugh as she guides us through the basics of health insurance plans. Open enrollment closes soon.
Meet Our Guest:
Ms. Koleen Cavanaugh
Vice President, Marketing in the Greater Philadelphia Area, Independence Blue Cross
Your Real Champion®
“Best Christmas Ever“
Your Real Champion® – Several years ago, Don Liiamatainen was hospitalized due to a serious illness. When Christmas Eve arrived, this single Dad was heart-broken because he had no presents under the tree for his 3-year-old little boy. His spirits were lifted by a beautiful surprise and now he shares his Christmas blessings by paying the joy forward to others in need.
Learn more about Best Christmas Ever at https://www.bcemovement.org/.
Each week, we highlight the Real Champions in your life! Your family, friends, or colleagues who go the extra mile to help others in their community.
Know someone who should be featured?
→Nominate them now!
Check out all of our past Champions →
Tune in every Saturday at 5 p.m. EST to Talk Radio 1210 AM WPHT or listen anytime at Audacy.com!
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Marianne T. Ritchie, MD was one of the first female gastroenterologists practicing in the Philadelphia area. An advocate for over 30 years, Dr. Ritchie developed the PINK PLUS triple cancer screening program, and the BLUE LIGHTS CAMPAIGN for Colon Cancer Awareness.Recent Episodes
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