Your Radio Doctor

Episode 140 – Healthy Holiday Eating on a Budget

Dr. Marianne T. Ritchie December 3, 2022 698 1

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> Listen on Talk Radio 1210 WPHT or anytime on

On Saturday, December 2, 2022, we welcomed the return of Emily Rubin, licensed dietician and nutritionist, who will gave tips to keep the holidays festive and tasty while making healthy food choices while dealing with the rising cost of food.

Meet Our Guest:

Emily Rubin RD, LDN

Director of Clinical Dietetics

Division of Gastroenterology and Hepatology 

Thomas Jefferson University Hospital

Your Real Champion® 

Good for Goodness Sake

Your Real Champion®

Sidney Jones manages the seafood counter at the Acme supermarket in Bryn Mawr. The meticulous displays of fish and salads reflect the energy and pride he invests in his work.  More importantly, he goes the extra mile to serve his customers because he is a truly kind person who lives the Golden Rule. He is surely at the top of Santa’s “Nice” list.

Each week, we highlight the Real Champions in your life! Your family, friends, or colleagues who go the extra mile to help others in their community.

Know someone who should be featured? 
Nominate them now!

Check out all of our past Champions →

Tune in every Saturday at 5 p.m. EST to Talk Radio 1210 AM WPHT or listen anytime at!

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